Grocery List

August 9th, 2011 Leave a comment Go to comments


Here is a list of the “usual suspects” in my shopping cart. We’re still discovering sources for locally grown, grass-fed beef.  So until then, shopping at the grocery store will have to do.

  • Eggs (365 Everyday Value cage-free)
  • Bacon (uncured)
  • Applegate deli meat
  • Applegate hot dogs (grass-fed)
  • Chicken
  • Ground Beef
  • Steak (whatever’s on sale)
  • Salmon
  • Broccoli
  • Onions
  • Tomatoes
  • Peppers
  • Asparagus
  • Zucchini
  • Salsa (365 Everyday Value)
  • Butternut Squash

 

  • http://bytefair.com Paul Graham

    Abby, my lady and I are also slowly converting to paleo diet and also live in St Louis. We should figure out a way to go in on some grass fed local cow. There has to be some around here. We could probably organize a meat buy and get a couple cows at discount. I don’t know anyone else nearby on Paleo but it’s Lafayette Square so surely there’s some around here and Soulard and South City

  • http://primalnut.com Abby

    I’m in South City as well :) . I find grass-fed ground beef at Trader Joe’s. It’s alright, but I’d like to find some steaks and other cuts. There’s a primal STL meetup.com group that does potlucks, hikes, etc… I wonder if they would be interested in doing something like this.

  • Tanya

    hey abby! i’m a 25 year old female in California and i’m new to your blog, i wanted to share with you great job! i just …well..since this past monday got SERIOUS about being paleo, and i already see the effects of it and im OBSESSED! i love your site layout, photos, and the home videos…those are great! will check back often for your blog posts! =)