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Avoiding Temptation

March 21st, 2012 Leave a comment Go to comments

I’m happy to say that I haven’t gone out to lunch at work since MARCH 6TH! (Coincidentally, my last blog post date, which was also a grocery shopping day)  That is a record for me!  For most of my lunches, I just packed up dinner leftovers.  On the other days,  I had to scrounge up some salad fixings.  Not only am I saving money, but I’m also avoiding the temptation to order something bad.  For me, it’s a lot harder to specialty order my meal at a restaurant (no bun/fries/side salad/etc) when I’m out with friends or coworkers.

Since Zack and I eat pretty well at home, I can already feel the difference in my body.  I’m not as sick or bloated as I am when I’m on SAD (Standard American Diet).  I’ve also started incorporating whole milk into my diet.  I’ve found that dairy doesn’t have a negative effect on my system, so I use it to curb my sweet tooth or for a quick breakfast in the morning.

Here are some pictures of my March meals. These all came from my Tumblr photo blog – AbbyEats.

 

On the TO DO list: New recipe video, Update shopping list, US Wellness Meats order!

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  • Gryphon

    Love the SAD reference to Standard American Diet. Will have to use that one. Also, your use of milk to satisfy a sweet tooth is new to me. Will have to look into that. Thanks,

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  • http://stay-in-shape.com/ Phalakone Mysay

    No restaurant since March 6th, this is awesome.. How did you resist to the temptations?

  • Val

    Glad to hear you discovered the satisfying and sweet tooth punching effects of whole milk. I have bounced around between a fully raw diet and cooked and have found that milk (raw, whole) keeps me sane.

    Keep up the good work, your body loves you for it!