All Stuffed Up
I’ve noticed lately that when I eat poorly – bread, processed food, etc., my nose gets stuffed up later that evening/morning. Can anyone else relate?
It was so bad last night that I barely got any decent sleep. I was just sniffling and blowing my nose the whole night.
Of course, I can avoid this by eating right, which means meat and veggies, but that doesn’t always happen. And yes, I regret it later .